| Programme | Day 1 (Thursday July 5, 2007) |
| 08:30 – 09:30 | Registration |
| 09:30 – 09:45 | Opening Asker Jeukendrup . |
| 09:45 – 10:30 | The history of sports nutrition: from the early days to the future Bengt Saltin Copenhagen Muscle Research Centre, Copenhagen, Denmark |
| 10:30 – 11:15 | What is the optimal composition of an athlete’s diet? Liz Broad |
| 11:15 – 11.45 | Break . |
| 11:45 – 12:30 | Providing energy and fluid during exercise Asker Jeukendrup University of Birmingham, Birmingham, UK |
| 12:30-13:30 | Lunch |
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| 13:30 -14:15 | Optimising training adaptations by manipulating glycogen |
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| 14:15 -15:00 | Optimising training adaptations by manipulating protein intake Kevin Tipton University of Birmingham, Birmingham, UK |
| 15:00 – 15:30 | Break . |
| 15:30 – 16:30 | Sport specific problems and solutions |
Questions from the audience |
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| 16:30 | Consensus – guidelines |
| 17:00 | Closing |
| 17:00-19:00 | Guided tours of the facilities |
| 18:00 | BBQ at the School of Sport and Exercise Sciences |
| Programme | Day 2 (Friday July 6, 2007) |
| 09:00 – 09:45 | Nutrition and the brain Phil Watson Loughborough University, Loughborough, UK |
09:45 – 10:30 |
Building muscle Mark Tarnopolsky McMaster University, Hamilton, Canada |
10:30 – 11:00 |
Break |
| 11:00 – 11:45 | Weight management Bret Goodpaster University of Pittsburgh, Pennsylvania, USA |
11:45 – 12:30 |
Nutrition, sleep and recovery |
13:30 -14:15 |
New supplements! Old supplements: benefits and dangers Ron Maughan Loughborough University, Loughborough, UK |
14:15 -15:15 |
Sport specific problems and solutions
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15:15 – 15:45 |
Consensus – guidelines Closing |
19:00-22:00 |
Dinner at Filini |
| Programme | Day 3 (Saturday July 7, 2007) |
07:30 |
Guests will be picked up from the Mailbox for transport to London |
